Screen Time Doesn’t Have to Be a Battle
A practical, Pediatrician-created system to help parents set healthy screen limits without guilt, power struggles, or constant negotiations.
For parents who have ever wondered…
Am I being too strict — or not strict enough?
Why does every limit turn into a meltdown?
Why do screens feel like the only thing that keeps my kid happy?
You are not alone!
What is Screen S.M.A.R.T.?
Created by Pediatrician Dr. Lisa Petit, Screen S.M.A.R.T. is a step-by-step system designed to help families create healthier screen habits with clarity, consistency, and confidence.
Families walk away with:
✅ Clear expectations
✅ Fewer power struggles
✅ Real-life routines
✅ Long-term digital responsibility
Why Dr. Petit?
As a Pediatrician and a mom of three, I’ve seen — and lived — the challenges of raising kids in today’s digital world.
Parents are juggling busy lives, real concerns about the impact of screens, and constant pressure to “get it right,” often without guidance that actually fits real life.
I created my Screen S.M.A.R.T. system to change that!
This science-backed, practical framework gives you clear strategies you can start using right away. It’s not about eliminating screens — it’s about helping families build healthier, more balanced digital lives that actually work.
~ Dr. Lisa Petit

