Screen Time Doesn’t Have to Be a Battle
A practical, Pediatrician-created system to help parents set healthy screen limits without guilt, power struggles, or constant negotiations.
For parents who have ever wondered…
Am I being too strict — or not strict enough?
Why does every limit turn into a meltdown?
Why do screens feel like the only thing that keeps my kid happy?
You are not alone!
What is Screen S.M.A.R.T.?
Created by Pediatrician Dr. Lisa Petit, Screen S.M.A.R.T. is a step-by-step system designed to help families create healthier screen habits with clarity, consistency, and confidence.
Families walk away with:
✅ Clear expectations
✅ Fewer power struggles
✅ Real-life routines
✅ Long-term digital responsibility
Why Dr. Petit?
As a Pediatrician and a mom of three, I’ve seen — and lived — the challenges of raising kids in today’s digital world.
Parents are juggling busy lives, real concerns about the impact of screens, and constant pressure to “get it right,” often without guidance that actually fits real life.
I created my Screen S.M.A.R.T. system to change that!
This science-backed, practical framework gives you clear strategies you can start using right away. It’s not about eliminating screens — it’s about helping families build healthier, more balanced digital lives that actually work.
~ Dr. Lisa Petit
Choose Your Starting Point
*FREE*
The Family Screen Time Scorecard (Quiz)
Where does your family really stand on screens? Take the free Screen Time Scorecard Quiz. Includes tips and recommendations for every stage from toddlers to teens!
$12.99
The First Phone Playbook
The First Phone Playbook is a Pediatrician's guide to first phone readiness. Includes cell phone contract, readiness checklist, and conversation starters. It’s never too late for a fresh start!
$59 ($80 Value)
Screen S.M.A.R.T. Bundle
The full Screen S.M.A.R.T. system includes the online course and the Screen S.M.A.R.T. Family Workbook (Fillable PDF). Lifetime access to create habits that stick!
A Tool We Trust
Bark Parental Controls helps parents monitor content, manage screen time, and get alerts about potential online dangers — a solid layer of support alongside the habits and conversations Screen S.M.A.R.T. teaches.
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